for those that need something more

Personal Training

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PERSONAL TRAINING

customized training built just for you

Faster results & focused attention to details.
Tailored to your fitness goals and vision.
Includes a comprehensive assessment to understand your fitness goals, medical issues or conditions, and any other limitations.
Modified program based on measured progress.
Set realistic goals, develop proper nutrition habits, and OBLITERATE self doubt.

Personal training appointments are scheduled around your availability, so hit us up to schedule your first session!

FREE CONSULTATION

Semi 1-on-1

Train alongside three others (max) with this cost effective option for personal training.

Personalized Program
Nutrition Coaching & Consultation
Goals & Progress Check In
Movement Assessment
Work with multiple trainers throughout journey
Session occurs at specific times during the day/night
Only Offered at the South Loop Gym

FREE CONSULTATION

PRIVATE 1-on-1

Fully tailored one on one personal training at the convenience of your own schedule.

Personalized Program
Nutrition Coaching & Consultation
Goals & Progress Check In
Movement Assessment
Flexible Schedules
Check gyms for Availability

FREE CONSULTATION

Group classes

Torch your calories. Triple 20 integrates rowing, cycling and functional training (resistance & calisthenics) to enhance endurance, weight-loss and maximize calorie burn.

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Mix up your fitness routine, with this high intensity class combining endurance with strength training that targets every plane of motion on the human body.

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Our premier strength and conditioning program, designed to help you get stronger and build quality lean muscle through compound movements, olympic lifting, and functional strength training.

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JOIN US TODAY FOR REAL RESULTS!

Get Started FOR JUST $89