Fit over 40
personal training

“I used to feel like things were out of my control and I had no one to turn to. I didn't know what to do at gyms and felt out of place. Like everyone was judging me. Lou not only made me feel good about coming in, but also helped me consistently show up for myself. Now I'm a coach here and I do the same for others.”

“I'd been at other gyms before and while it was fun I never really aim for results. I decided to try out Fit Results and ended up loving the support from everyone. ALSO I got results!!”

“2020 was a very difficult time for me. I had put on some extra weight and didn't feel healthy. Going to Fit Results helped me feel stronger and healthier for the first time in years AND I was able to hit my goal of losing 25 pounds.”

“Lou helped me not just understand fitness and nutrition, but how to live life with principles of discipline, health and wellness that I still carry with me.”

“I knew I needed to do something about my health and I knew I needed to join a gym. The problem was just picking one I believed in. I'm glad I chose Fit Results cause they helped me take it to a another level.”