3X the Workout 3X the Burn

Triple 20

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Resistance & Calisthenics
Enhanced Endurance
Weight
Loss
Calorie
Burn
GROUP CLASS

for weight-loss seekers, or endurance athletes.

Short intense Interval training.
Maximize calorie after burn.
Changed on a weekly basis.
Potentially burn 500 Calories (Individual results do vary).
Pumped up music with a pumped up group.
All Fitness Levels and age groups welcome.

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Other classes

Mix up your fitness routine, with this high intensity class combining endurance with strength training that targets every plane of motion on the human body.

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Our premier strength and conditioning program, designed to help you get stronger and build quality lean muscle through compound movements, olympic lifting, and functional strength training.

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Designed for you to reach your specific goals for weight loss, lean muscle gain, endurance, sports performance, or simply to live a healthier lifestyle.

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JOIN US TODAY FOR REAL RESULTS!

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