Triple 20

LIKE US, GET

FIT-RESULTS

home of high intensity intervals, resistance training and

 triple 20!

community for a  healthier  lifestyle! 


A unique concept nowhere else offered. Beneficial for all fitness levels and endurance athletes.

Training


We must lead our kids and the future generations by example. Live  a healthier lifestyle!

Join our community

For a fitter You...

Schedule

Some classes have limited space. RSVP now!.

     SERVICES

  • ​Personal Training
  • Endurance training
  • Weight-loss
  • Muscle build and Tone
  • Power-lifting
  • Resistance training
  • Bootcamps
  • Functional training
  • Triple 20
  • Fitness goal motivation & program design
  • Healthy lifestyles
  • Sport nutrition
  • Nutrition Consulting
  • Seasonal Group Runs
  • Seasonal Speed Work
  • Seasonal runs with your dog groups
  • Seasonal Yoga in the park
  • Networking Events