Lost 4.6 lbs, 5.9% Body Fat
'I initially anticipated that the getFIT challenge would be easy because I’ve completed similar diets programs. However, I struggled during this program because it occurred during a time when I’d be out of town and when work is busier. Additionally, I struggled because my willingness to grocery shop and cook really depends on the day. However, what I found to be helpful was completing the challenge with a group of people that were also having these same struggles and coaches that encouraged me and held me accountable to show up. Lastly, having to post my meals/ struggles on instagram allowed me to have additional support in my family and friends from afar."
Lost 4.4 lbs, 2% Body Fat
"The 4 week challenge was what I needed to truly kickstart my motivation with getting back into shape! It was great having the accountability of the challenge, from the coaches checking up on me throughout the whole process to my intentionality with tracking my daily food intake.
Before the challenge, I found myself having gained weight and having difficulty getting rid of it. By the end of the challenge, I not only lost some of the weight, but I also lost body fat. I've been able to achieve more confidence in myself since the challenge to continue losing body fat and will continue to work on developing my overall fitness."
Lost 9.4 lbs, 2.4% Body Fat
"I think the 4 week challenge went well and believe it was a great value – especially considering we had 4 PT sessions. The extra credit work, I didn’t like it but it was helpful. However, for me I would have liked to have a bit more accountability. Perhaps having weekly check-ins that include weigh ins as well as provide more on the nutritional side like providing sample meal options or what each meal should include. I think if we have the weekly check-ins it will help the participates state engaged and help modify/adjust their goals based on their progress. I’m sure these add-ons would likely increase the price, however I think it would be well worth it."
P.S. We've since made these additions to the GetFit Challenge! - Fit Results Team