Annual Personal Training Membership at Fit Results — What to Expect

Fit Results is a Chicago personal training provider offering one-on-one coaching, semi-private sessions, and group classes at its South Loop location. Knowing how pricing works makes it easier to pick the right option for your goals.

An annual personal training membership offers cost savings, increased accountability, and supports long-term habit formation. Annual personal training memberships provide 24/7 access to gyms worldwide, allowing members to train at any time. New members often receive a free wellness orientation as part of their annual membership to help them start their fitness journey.

This article walks through the main cost drivers, compares formats (individual, semi-private, and group), and explains how bundles and packages change the per-session math. Many people want a practical sense of what to expect to pay, which services give the clearest return, and when a consultation is needed for an exact quote. Below we summarize the core options, how pricing is usually structured, what affects rates, the added value of our Second Chance Program, how to book a complimentary consultation, and short answers to common pricing questions. Read on to compare formats, see typical package inclusions, and find the steps to get a location-specific price for South Loop.

What personal training options does Fit Results offer in Chicago's South Loop?

Personal training at Fit Results means coach-led programs built around your goals. We offer three main formats so you can balance intensity, cost, and community.

Fit Results provides:

• One-on-one personal training: Fully individualized programming with a dedicated trainer — best for rehab, athletic goals, or fast progress.
• Semi-private personal training: Small groups who share a coach while keeping individualized progressions — a lower-cost option that still delivers personal attention.
• Group fitness classes (Triple 20, Groundworks, FitCamp): Structured, coached classes focused on scalability, consistency, and community energy rather than full individualization. These classes are designed to be fun and engaging, helping members enjoy their workouts while building fitness and camaraderie.

We run programs at the South Loop location, mixing individualized coaching with community classes to fit different budgets and objectives. As a club, Fit Results offers a supportive environment and additional amenities that foster a sense of belonging and motivation for all members. The list above helps you weigh intensity versus cost before we get into pricing and packages. Below is a quick comparison of the formats.

Our coaching staff brings a wide range of expertise and specialties. Personal trainers at Fit Results come from diverse backgrounds and life experiences, enriching the training experience for all members.

This side-by-side shows how format influences price and value, which leads into common package inclusions at a training studio.

Fit Results pairs these formats with a core offering — the Second Chance Program — which bundles goal-setting, nutrition support, weekly check-ins, and movement assessments to boost long-term results. Knowing about that program helps when you compare cost versus outcomes.

What are the benefits of one-on-one personal training at Fit Results?

One-on-one training delivers a tailored program, hands-on technique coaching, and focused accountability — the combination that helps many clients progress faster and safer. A dedicated coach picks loads, manages progressions, and corrects movement in real time, lowering injury risk and speeding strength and conditioning gains. That level of care is especially valuable for someone rehabbing an injury or training for performance; for example, a client rehabbing a shoulder will get thoughtful regressions and substitutions, while an athlete might follow a periodized plan to peak for competition.

1. Personalized program design: Plans built from movement assessments and your goals.
2. Real-time coaching and technique work: Immediate feedback to improve efficiency and safety.
3. Accountability and measurable tracking: Regular check-ins that keep progress on track.

Those benefits explain the higher per-session investment for clients who need targeted outcomes and set up the trade-offs with semi-private options below.

How does semi-private personal training provide cost-effective fitness?

Semi-private training lowers the per-person price by sharing coach time while keeping many elements of individualized programming. Sessions are designed for a small group but include scaled progressions so each person works at their level. The trainer’s fee is split across members, improving affordability without fully sacrificing personalization. It’s a great fit for friends who want to train together, small groups with similar goals, or anyone who wants coaching but is budget-conscious.

• Per-person savings: Shared sessions typically cost less per participant.
• Coaching quality: Small groups still allow meaningful individual feedback.
• Community accountability: Peer support often improves consistency and motivation.

Semi-private is a solid middle ground when you want coaching and a lower price — this trade-off informs the pricing structure described next.

How does Fit Results support different fitness levels and goal setting?

At Fit Results every client's fitness journey starts with a personal approach that really works. Our certified personal trainers designs a customized workout plan that fits with your current fitness level and your unique goals—whether you want to lose weight, improve your body composition, or just get a boost in your overall health and wellness. As a member you'll get free access to state-of-the-art gym equipment, modern amenities, and a welcoming community that keeps you motivated and accountable like a family.

Our gym membership is more than just access to a facility it's really an invitation to join a supportive environment where your progress gets tracked and celebrated. Personal trainers works closely with you to make sure your training plan evolves as you do, helping you overcome challenges and stay on track no matter what. Whether you're new to exercise or a seasoned athlete, Fit Results offers the resources, expertise, and encouragement you need to achieve your fitness goals and maintain a healthy lifestyle that fits your life.

With a focus on accountability, community, and expert guidance, Fit Results empowers every client to take control of their health, maximize results, and enjoy the journey toward a stronger, healthier body. We don't leave anyone behind because of excuses and we set goals and achieve them together like a partnership.

How are programs tailored for beginners, intermediates, and advanced clients?

Fit Results understands that every fitness journey is unique, and that's exactly why our personal trainers has tailored programs to meet the needs of beginners, intermediates, and advanced clients that come through our doors.

For beginners, our trainers focus on building a strong foundation for a healthy lifestyle that will stick with you. This includes teaching proper exercise technique, introducing basic nutrition principles that actually work, and setting achievable goals that won't leave you feeling defeated. The aim is to create a positive workout experience that builds confidence and establishes lasting habits that become part of who you are.

Intermediate clients benefit from a more challenging training plan that incorporates progressive overload and a variety of exercises to keep workouts engaging and effective for where you're at. Our trainers help you break through plateaus by adjusting your routine, increasing intensity, and introducing new training methods, such as targeted cardio and strength training that pushes you forward when you feel stuck.

Advanced clients work with our certified personal trainers to push their limits and achieve peak performance that they never thought possible. Programs are highly customized, often incorporating specialized training techniques, advanced nutrition strategies, and detailed goal setting to maximize results that matter to you. Whether you're training for a specific event or striving for new personal bests, our trainers create a plan that keeps you motivated and progressing like a true partnership.

No matter your starting point, Fit Results' expert trainers are committed to helping you create a sustainable workout routine, improve your fitness, and reach your goals through personalized training, expert guidance, and ongoing support. We don't leave anyone behind because of excuses - we set goals and we achieve them together. Introductory packages for new clients typically include discounted rates for a limited number of sessions. Some gyms offer referral programs that reward members for bringing in new clients for personal training. Annual memberships can include exclusive perks such as discounts on services, guest passes, or access to premium facilities.

What goal-setting strategies are used to maximize results?

At Fit Results, effective goal setting is at the heart of every successful fitness program that we have. Our certified personal trainers works with you to define clear, realistic fitness goals—whether it's weight loss, improved body composition, or enhanced overall health that you are looking for. We use proven strategies to help you maximize results, including regular progress tracking, InBody scans, and personalized coaching that has help many people achieve what they want.

Clients are encouraged to break down larger health goals into manageable steps, making it easier to stay motivated and accountable like a partnership. Progress is tracked through regular assessments, allowing trainers to adjust your workout plan as needed and celebrate your achievements along the way that brings to light how much you have accomplished. Our supportive community and convenient amenities make it easy for members to stay engaged and committed to their fitness journey because we does not leave anyone behind.

With flexible membership options and participating locations designed for local residents that has attended Fit Results, we offers a welcoming environment where you can achieve real results together. Members benefit from expert guidance, a motivating community, and the resources needed to maintain a healthy lifestyle that is passionate about helping others move ahead in life. Whether you're just starting out or looking to take your fitness to the next level, Fit Results provides the accountability, support, and expertise you need to reach your goals and enjoy lasting success because fitness changed many lives and we is committed to help others when they need encouragement.

How are Fit Results' personal training prices structured?

Pricing usually follows a mix of single sessions, bundled packages, semi-private per-person rates, and membership or drop-in fees for group classes. When you purchase a personal training package, it is important to check the date of purchase, as this determines when the package is valid and any expiration policies. Exact figures are provided after a consultation so we can match goals to program design. Session length, frequency, and added supports like nutrition coaching or weekly check-ins all change the total cost. Most studios offer package discounts to lower the per-session rate, and semi-private pricing divides the coach fee among participants. Certain restrictions may apply to training packages, such as scheduling limitations or program modifications based on individual needs or medical considerations. The table below summarizes typical starting guidance and common inclusions — note that final rates are location-specific and set during the consultation.

Monthly plans may lead to inconsistent use if motivation decreases and can result in higher long-term costs due to their per-session or monthly rates. In contrast, annual plans leverage financial commitment to foster engagement and consistent attendance.

This summary explains why a consultation usually produces a tailored quote. Common pricing influencers include:

• Session frequency and package length: More sessions or longer commitments generally reduce the per-session cost.
• Trainer expertise: Coaches with advanced experience or specialties command higher rates.
• Added services: Nutrition coaching, weekly check-ins, and reassessments increase both value and price.

With that structure in mind, here’s what typical packages include and why location can change rates.

What is included in Fit Results' personal training packages?

Packages at a full-service training studio usually bundle an initial assessment, a personalized program, coaching time, and accountability supports. A typical package starts with an intake and movement assessment to set baselines and identify limitations, which then inform a program built around your goals. Ongoing supports often include nutrition coaching and weekly check-ins to keep you consistent and make adjustments as you progress. Assessment, programming, coaching, and accountability together make training more efficient and help explain why packages often deliver better value than single sessions.

1. Initial movement and fitness assessment: Establishes mobility and strength baselines to guide programming—this is the first step in your wellness journey.
2. Personalized training plan: Workouts and progressions tailored to your needs; customized fitness plans are designed to meet the unique needs and capabilities of each member.
3. Nutrition coaching and weekly check-ins: Personal training memberships often include nutritional coaching to support overall health and fitness goals, with habit-focused guidance to support training and recovery.

Knowing what’s included makes it easier to compare packages and choose the right fit at your consultation.

How does pricing vary within the South Loop location?

Local costs and demand can affect rates, so prices at the South Loop location may vary based on trainer availability and package options. Factors like rent, local trainer rates, and class demand influence pricing decisions; the core services remain the same, but starting guidance can shift. To confirm exact differences, ask for a location-specific quote during your complimentary consultation — we may run different promotions or package options at the South Loop site.

• Why rates can differ: Local operating costs, demand, and trainer availability play a role.
• How to confirm: Request a location-specific quote during your complimentary consultation.
• Consistency of service: Core offerings (one-on-one, semi-private, group classes, Second Chance Program) are available at the South Loop location.

Knowing the local context prepares you for the next section on cost drivers: frequency, trainer level, and customization.

What factors influence the cost of personal training at Fit Results?

Several interrelated factors determine price: how often you meet, program length, the trainer’s experience, the degree of customization, and whether you add nutrition or accountability supports. Session frequency affects both short-term spending and outcomes — more frequent training speeds progress and is reflected in package pricing. Trainers with specialized skills or proven results command higher rates because they deliver greater returns. Customization (prep work, follow-up, and nutrition coaching) adds staff time and therefore increases the price, but it also improves results. Programs may also include cardiovascular training to improve endurance and overall health.

1. Session frequency: Higher frequency raises short-term spending but usually reduces per-session cost when packaged.
2. Trainer expertise and specialization: Specialists (rehab, sport performance) typically carry a premium.
3. Customization and added services: Nutrition coaching, check-ins, and reassessments increase value and cost.

These factors explain why quotes vary and why a consultation helps map a plan that fits both budget and goals. Many clients experience significant weight loss and muscle gain as a result of participating in personal training programs.

Understanding these influences helps you ask targeted questions at your consultation about how choices translate into cost and expected results.

How do session frequency and program duration impact investment?

Buying packages or committing to an 8–12 week program usually lowers the per-session cost and improves outcomes by enforcing consistency and progressive planning. Many clients choose packages of 12 sessions, which can be scheduled 60-minute (hour) sessions, offering flexibility and value. Packages let trainers design progressive plans and dilute fixed prep time across more sessions. More frequent sessions speed adaptation and shorten the timeline to reach goals — for most objectives, 2–3 sessions per week produces faster fat-loss or strength gains than sporadic training. Many facilities offer discounted package rates for multi-week programs to reflect that commitment.

• Per-session economics: Packages spread setup time across sessions, lowering marginal cost.
• Outcome acceleration: Higher frequency shortens time to results, improving ROI.
• Recommended frequency: For meaningful change, 2–3 sessions per week is a common guideline.

Trainers often help clients set SMART (Specific, Measurable, Attainable, Realistic, Time-sensitive) goals to keep them on track throughout their program.

This frequency-versus-cost trade-off is useful when evaluating package proposals.

What role does trainer expertise and program customization play in pricing?

Trainer skill and the level of customization affect both effectiveness and price. Coaches with experience in rehab, sport-specific coaching, or advanced nutrition often get results faster and therefore command higher rates. Customization — writing individualized workouts, tweaking plans between sessions, and providing nutrition coaching — requires more prep and follow-up time, which is reflected in package pricing. If you need specialized attention, expect higher investment but stronger outcomes.

1. Expertise premium: Higher-skill trainers typically charge more due to demonstrated results.
2. Customization workload: Tailored plans require extra prep and monitoring time.
3. Specialized services: Rehab or performance-focused coaching often carries a premium.

Knowing these differences helps you select the trainer level and program detail that match your goals and budget.

How does Fit Results' Second Chance Program add value to personal training costs?

The Second Chance Program bundles goal-setting, nutrition coaching, weekly check-ins, and movement assessments into a coordinated plan that boosts the return on your training investment. The integrated approach—training plus nutrition and accountability—improves adherence, recovery, and progress compared with sessions alone. Fit Results positions the Second Chance Program as a structured path that ties exercise, habit change, and reassessment together to drive measurable results over time.

• Integrated approach: Exercise, nutrition, and accountability increase adherence.
• Progress monitoring: Weekly check-ins and movement assessments help trainers adjust programs faster.
• Value justification: Bundling reduces wasted sessions and raises measurable results per dollar.

This bundled model explains why some clients prefer packages over pay-per-session options and what to look for when evaluating offers during a consultation.

What accountability and nutrition support are provided in the Second Chance Program?

The Second Chance Program includes weekly progress check-ins, structured nutrition coaching, and periodic movement assessments to create a tight feedback loop that supports behavior change and performance. Weekly check-ins let trainers adjust programming based on short-term trends; nutrition coaching focuses on sustainable habits and goal-aligned choices; movement assessments track technical and mobility improvements so progressions stay safe and effective.

1. Weekly check-ins: Monitor adherence, tweak programming, and troubleshoot challenges.
2. Nutrition coaching: Habit-based guidance to support energy, recovery, and progress.
3. Movement reassessments: Objective checks to refine exercise selection and progression.

Those combined elements make the overall program more efficient and help justify bundled pricing versus session-only approaches.

How does the Second Chance Program support beginners and clients with injuries?

For beginners and those rehabbing an injury, the Second Chance Program emphasizes regressions, gradual progressions, and safety-first programming. Trainers build initial micro-phases to restore movement quality and confidence, then increase intensity as clients demonstrate readiness. For injured clients, plans include therapeutic regressions and careful load management to avoid setbacks and support steady improvement.

• Customized regressions: Safer movement options matched to current ability.
• Foundational coaching: Focus on technique and gradual complexity.
• Safety monitoring: Regular reassessments to confirm readiness for progress.

Supporting beginners and injured clients within a bundled program increases outcomes and reduces risk, highlighting why an integrated approach is often the smarter investment.

How can prospective clients book a complimentary consultation at Fit Results?

A complimentary consultation is the best first step to get an accurate, South Loop-specific price. The consultation pairs a goals conversation and movement assessment with a recommended program and an exact quote. Booking usually means choosing the South Loop location and scheduling an intake that includes goal setting and baseline assessments so a trainer can build a tailored plan. The consultation will clarify session frequency, package options, and whether semi-private or group classes better fit your budget and objectives.

1. Decide preferred location: South Loop for convenience.
2. Request a complimentary consultation: Share goals and availability to schedule your intake.
3. Sign up to secure your appointment: Complete a quick registration form to officially reserve your consultation slot.
4. Attend the assessment and goal session: Get a personalized program recommendation and pricing breakdown.

These steps lead to a personalized quote — scheduling a consultation is the fastest route to an exact price. If you want to follow up, the Fit Results team (including trainers such as Luis Centeno and Marina Centeno) can outline availability and package details during the consultation.

What should clients expect during the complimentary consultation?

Expect an intake covering goals and health history, a movement or fitness assessment to capture baselines, and a program recommendation that outlines session frequency, format, and pricing. The intake clarifies short- and long-term goals, the movement assessment highlights mobility and strength considerations, and the trainer will explain recommended formats (one-on-one, semi-private, or group), suggested package lengths, and the reasoning behind the plan.

1. Goal-setting and intake: Clarify motivation, constraints, and priorities.
2. Movement assessment: Identify mobility, strength, and technique needs.
3. Recommendation and pricing: Receive a tailored program and an exact cost estimate based on findings.

This process ensures your price reflects the program design and gives clear next steps to enroll.

How to contact Fit Results for pricing and program inquiries in Chicago?

To ask about pricing and programs, use Fit Results’ official contact channels and note your preference for the South Loop location so staff can share availability and quotes. When you reach out, include your main goals and preferred training format to speed scheduling and let trainers prepare the right assessments. The consultation is complimentary and results in a personalized program recommendation and exact pricing.

• Specify preferred location: South Loop for accurate quoting.
• Share goals up front: Strength, fat loss, rehab, or performance helps tailor the plan.
• Use the official contact channels: Request the complimentary consultation and note your availability.

Giving this information up front shortens the process and leads to a precise pricing conversation during the consultation.

What are common questions about Fit Results personal training costs?

People often ask whether we publish fixed hourly rates, how semi-private compares to one-on-one, and what determines a final quote. The consistent answer is that pricing is consultation-driven and tailored to goals, frequency, and included services. Below are short Q&A responses to set expectations and encourage booking a consultation for a precise quote.

• How are prices determined? Prices reflect format, package length, trainer level, and any added supports like nutrition coaching or weekly check-ins.
• Is exact pricing available online? Exact rates are provided after a complimentary consultation that aligns program design with your goals.
• Are group classes cheaper than private training? Yes — group classes usually have the lowest per-session cost but offer less individualization than private or semi-private formats.

These short answers aim to clarify common concerns and encourage booking a consultation for a precise quote.

How much does a personal trainer cost at Fit Results Chicago?

Fit Results uses a consultation-first pricing model, so the exact cost is provided after an intake and movement assessment that defines frequency, customization, and any bundled services. For context in the Chicago market, hourly rates for personal trainers commonly range from about $60 to $120, which gives a general expectation without assigning specific numbers to Fit Results. Because we customize packages and offer semi-private and group options, the best way to get an exact figure is to schedule the complimentary consultation and receive a South Loop-specific proposal.

This consultation-first approach keeps pricing aligned with your goals and program scope to avoid surprises and improve fit.

Is semi-private training more affordable than one-on-one sessions?

Yes — semi-private training is generally more affordable per person because coach time is shared, but it still includes individualized progressions and technique cues. The trade-off is slightly less exclusive attention than one-on-one work, balanced by group accountability and lower per-person cost. Semi-private is a strong choice if you want coached progression on a tighter budget.

• Per-person savings: Lower than one-on-one thanks to cost-sharing.
• Value trade-off: Less exclusive time but meaningful personalization and community support.
• Best choice: Budget-minded clients who still want guided progression and technique feedback.

This comparison helps you choose the right format for your needs.

Frequently Asked Questions

What should I consider when choosing between one-on-one and semi-private training?

Think about your goals, budget, and preferred training style. One-on-one delivers the most customization and attention — ideal for rehabbing injuries or pursuing specific performance goals. Semi-private gives you coaching at a lower cost while keeping some personalization and adding social accountability, which can boost motivation for many people.

Are there any additional costs associated with personal training at Fit Results?

Potential add-ons like nutrition coaching, weekly check-ins, and extra movement assessments can increase the overall investment beyond base session fees. Discuss these options during your consultation so you understand how they support your goals and affect pricing.

How can I track my progress during personal training?

We track progress through baseline movement assessments, periodic reassessments, and weekly check-ins (included with the Second Chance Program). These checkpoints measure strength, mobility, and consistency so your plan can be adjusted as you improve.

What is the typical duration of personal training sessions at Fit Results?

Sessions commonly run 45–60 minutes depending on the format and your needs. One-on-one sessions can be tailored, while semi-private and group classes often follow a set duration. Discuss preferences during your consultation so we can match session length to your goals and schedule.

Can I switch between training formats during my program?

Yes — flexibility is part of the approach. If your goals, budget, or schedule change, you can move between one-on-one, semi-private, and group formats. Talk with your coach during check-ins to make transitions smooth and programmatically sound.

What should I wear to my personal training sessions?

Wear comfortable, breathable athletic clothes that allow a full range of motion and supportive athletic shoes for stability. Bring a water bottle, and mention any preferred gear (resistance bands, mats) to your trainer so sessions go smoothly.

Conclusion

Understanding Fit Results’ personal training options and pricing at the South Loop location helps you make choices that match your goals and budget. By comparing formats and considering bundled programs like the Second Chance Program, you can get more value from your training. Book a complimentary consultation to receive a personalized quote and a clear plan for moving forward. Take the first step toward your next fitness milestone today.

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